Amanda Almond, CSCS

Amanda, a former collegiate water polo player with a B.S. in Exercise Science, specializes in female athlete strength and condition, personal training, endurance sport coaching, and holistic health coaching. She is a Master Instructor for START Fitness®, MATRIX, and WaterRower. In addition to being an international presenter, Amanda is a USAT level IIe coach, a certified strength and conditioning specialist, a business owner, and also races as an elite triathlete. Her coaching focuses on a holistic approach to performance training as well as the education of other fitness professionals. Her mission is to coach people to thrive, in all areas of health, that they may not only be physically fit, but also have complete wellness, leading strong lives with strong bodies.

Education

Certified Strength and Conditioning Specialist

NSCA

Holistic Health Coach

Institute of Integrative Nutrition

LEVEL IIE TRIATHLON COACH

USA Triathlon

Group Exercise Instructor

American Council on Exercise

Certified Personal Trainer

American Council on Exercise

B.S., Minor in Biology

Grove City College

Pre and Post Natal Fitness

ProNatal

On a Personal Note

Professionally, I am conducting personal training and group exercise at F3// Fit Flex Fly. I work in partnership with TS2 Coaching for sports conditioning and team training.

Personally, I am a wife, mom, and dog mom. My husband Tom and I are newly married. We live in Indianapolis.

I enjoy training, exploring new places, and hanging out with my family.